• Healthy Purple Butterflies is a place where you can belong and discover your fullest potential. Picture yourself for a moment trapped in a cocoon filled with stress, anxiety, or health problems and not being able to cope.
• Now see yourself gaining new knowledge and understanding with a group of others who share similar issues and problems. Finally visualize emerging from that cocoon and spreading your wings for the first time. Now you have a sense of what being a Healthy Purple Butterfly is about.
• Vixen is my little shadow and constant companion, all 7 pounds of fluffy love. She came home to us at 9 weeks old, and RV life is all she has ever known. She has a way of sensing when I am not feeling well and never hesitates to curl up on my lap or sit close by while I write.
• She brings lightness and laughter into my days, and I cannot imagine this journey without her by my side. You will also find a few playful posts written in her voice, so you can peek at life from her perspective.
Healthy Heart is now available for direct download.
• Your heart is more than an organ, it is the center of your life, your strength, and your emotions. When it falters, everything shifts. Healthy Heart offers a compassionate guide to understanding what happens during a heart attack, the risk factors that lead up to it, and the complications that may follow. More importantly, it shows you how to care for your heart moving forward, with both practical strategies and gentle encouragement.
• Blending clear medical insight with holistic approaches, this book explores lifestyle choices, natural remedies, mindfulness, and the deep connection between emotional and physical well-being. Written from lived experience, it is both a resource and a companion, reminding you that healing is not about perfection but about honoring your body with awareness and love.
• Whether you are recovering from a heart attack, supporting a loved one, or seeking to prevent heart disease, Healthy Heart will give you the knowledge and inspiration to walk this journey with courage, compassion, and hope.
Looking for gentle tools to support your inner well-being? The Lunar Series offers reflective books and workbooks designed to encourage calm, clarity, and self-understanding.
